Good Night, Body: Finding Calm from Head to Toe for Back-to-School Rest

Description

“Good Night, Body: Finding Calm from Head to Toe for Back-to-School Rest” is a soothing children’s book designed to ease the transition into the school year. Authored by wellness expert Liza Baker and illustrated by acclaimed artist Sarah Jones, this beautifully crafted guide combines mindfulness and relaxation techniques. Through engaging narratives and vibrant illustrations, young readers are gently guided to unwind and find calm, promoting restful sleep. Ideal for parents and educators, this book is a valuable resource for fostering a peaceful bedtime routine and supporting children’s emotional well-being during the back-to-school period.